Balance Bundles

B Aware:

Customized nutrition plan and 3 FREE 30 minute coaching calls (remote or in person)
  • The plan includes: calorie allotment, macronutrient counts and sample meal ideas
  • List of Approved Foods
  • Calls will be designated towards developing some short-term goals (the focus being on creating awareness and making better choices involving nutrition, fitness and overall wellness)

B Driven:

This 3 month plan includes everything from B Aware with some add-ons and more intensive coaching
  • The plan includes: calorie allotment, macronutrient counts and sample meal ideas (2 adjustments every 6 weeks)
  • List of Approved Foods
  • 3, 1 hr. coaching calls(every 4 weeks) designated towards developing short and long term goals(the focus being on creating awareness, identifying triggers that may impede progress, and acquiring strategies that will help you create a balanced plan towards reaching your goals).
  • Unlimited text and/or email support
  • Access to Free Recipes

B Unstoppable:

This 6 month plan includes everything from B Aware and B Driven with additional intensive coaching, and additional add –ons
  • The plan includes: calorie allotment, macronutrient counts and sample meal ideas (4 adjustments every 6 weeks)
  • List of Approved Foods
  • Customized Fitness Plan
  • 6, 1 hr. coaching calls(every 4 weeks) designated towards developing short and long term goals(the focus being on creating awareness, identifying triggers that may impede progress, and acquiring strategies that will help you create a balanced plan towards reaching your goals). The intensive coaching will help you to integrate learned strategies into your lifestyle and also assist you in applying your individualized wellness plan to create optimum balance (Fitness, Nutrition and Wellness).
  • Unlimited text and/or email support
  • Free recipes and exercises

Monthly Payments

able to pay monthly for B Driven

AND

 able to pay monthly for B Unstoppable

Balance Plans and Coaching Consultation

Customized Nutrition Plan

Customized Fitness Plan

Nutrition/Fitness/Wellness Customized Coaching: hourly rate

Let's start the journey.